Gut Health & Exercise - FMFT

Gut Health & Exercise

Share This:

Gut Health & Exercise

When it comes to achieving optimal whole body health, the gut is where it all begins.

Research shows that 90% of the time, we need to start by looking at gut health in order to heal the body.

We all know the important role exercise plays in achieving health and wellness. What’s crucial to understand is how gut health, exercise and healing are interrelated.

The diversity of gut bacteria is a huge factor in a person’s health. The more diverse the gut bacteria, the better we can predict the body’s ability to stay healthy, recover from injury and heal from ailments.

The relationship between aerobic activity and gut bacteria is key in achieving the balance needed to enjoy optimal health and a fulfilling life.

I’m sharing:

If you want to unlock the secrets of gut health to provide your patients with next-level care, I highly recommend this Functional Medicine Fast Track video!

What did you think of this Functional Medicine Fast Track Video?

Want to Learn more?
Here's The Next steps:

Leave a Comment

Related Articles

Inflammation and Cancer

Are you curious about what we do in the Functional Medicine Fast Track Program? We recently invited a select group of practitioners to a special ...
Read More →
Health Professionals - Get Clarity and Escape the Pain

Health Professionals: Get Clarity and Escape the Pain

This year is going to be outstanding for functional medicine! Functional medicine is what people are asking for. We’ve never had more inquiries than we ...
Read More →
Amber Bender Interview

Interview with Amber Bender, PA – Graduate of FMFT

Amber Bender has completely changed her life with functional medicine. A year ago, Amber worked 14-hour days in critical care and surgery at two hospitals ...
Read More →
Scroll to Top